"Inhale, Exhale, Align" Meditation Pack

10 Guided Meditations from Alignment Coach Tara Kirby.

QUICK CONNECTION MEDITATION: A meditation designed to help you quickly connect to your purpose & intention. Great for the busy babe on the go.

CONNECTING TO YOUR BREATH: A meditation designed to connect you to your inner voice, to be able to reconnect to your breath & your body. This meditation aids in releasing fear & stress.

DAILY INTENTIONAL FOCUS: Your daily dose of alignment. This meditation connects you to your daily intention, keeping your focused on your purpose and aligning with thee woman you are striving to be.

FOCUSED FORGIVENESS: A meditation to help you forgive misunderstandings the past. Release your feelings that are holding you in fear.

BUSTING THROUGH BLOCKS: A meditation to help you release the blocks that are. holding you where you are today.

GRATITUDE TRIBUTE 1.0: A meditation for recognizing what you already possess in this life. Focus on the breath in your lungs and open your mind to the gratitude that is waiting to serve you.

VISUALIZATION OF FUTURE SELF: A meditation to clearly see the woman you are meant to be. Picture yourself, as your highest self, in all. of your glory. She is you & you are her.

HONORING SELF: A meditation to honor the woman you are today on the way to becoming your highest self. Daily intention of who you want to be & who you are.

ATTRACT THAT MONEY HONEY: A manifestation meditation to help you heighten your vibe to attract the money you desire in this life. It's just waiting to bless you, one Benjamin at a time. 

AFFIRMATION MEDITATION: A meditation to help support the characteristic traits you want to possess. Connect to your characteristic traits that will serve you to your highest self.